“Beautifully balanced between mind and body and taught with kindness and good humour, Lucy’s classes are a tonic. She creates the same supportive atmosphere in a zoom class as she did in person, so important right now!” Sasha
Classes are currently running online, via Zoom. Please scroll down for more details about individual classes.
Monday 12:00-13:00
Yoga For All – Beginner friendly
10 week course – £42
Wednesday 18:00 – 19:00
Hatha Yoga – open to all levels
Pay what you can afford – £9/6
Thursday 09:30 – 10:30
Gentle Yoga and Relaxation (mainly chair-based)
10 week Course – £52/42
Friday – 09:30-10:30
Yoga After Drop-off – open to all levels
7 week course – £56/49
Saturday – 11:00-12:15 (alternating with Brydie Rowan)
Hatha Yoga – open to all levels
Pay what you can afford – £9/6/3
More class information:
Mondays
12:00-13:00 – Yoga For All
This course is designed to help us safely regain flexibility, strength and stamina. It is a friendly, supportive group and you will be encouraged to practise within your comfort zone. Classes will also include breathing exercises and relaxation techniques.
Venue -This class is currently running online via Zoom
Level – Open
Price – £42 for 10 weeks
Wednesdays
18:00-19:00 – Hatha Yoga
Hatha Yoga is a calming, gentle and supportive form of yoga which increases mind-body awareness. Classes are flowing and meditative and the content of each class differs from week to week. Classes may include breath work (pranayama) and meditation, and will end with a period of relaxation.
Venue – Brighton Natural Health Centre, 27 Regent st, Brighton, BN1 1UL.
Level – Continuers
Price – £9.50 drop-in. Class passes also available.
Thursdays
09:30-10:30 – Gentle Yoga And Relaxation
Designed for beginners and people recovering from surgery or with limited mobility. This is an all-inclusive, friendly class that includes yoga postures (chair based and standing) and relaxation techniques. You will receive a recording of the class to repeat as you wish during the forthcoming week.
Venue – This class is currently running online via Zoom.
Level – Beginner friendly
Price – £52/42 for 10 weeks
Fridays
09:30-10:30 – Yoga After Drop-off
This class is designed to rebuild strength and flexibility and aims to provide a regular space to unwind and de-stress. A friendly, relaxed group of like-minded folk! You will receive a recording of the class to repeat as you wish during the forthcoming week.
Venue – This class is currently running online via Zoom.
Level – Open
Price – £56/49 for 7 weeks
Saturdays
11:00-12:15 – Hatha Yoga
Class includes both flowing and held yoga postures with an emphasis on breath awareness.
Venue – This class is currently running online via Zoom.
Level – Open
Price – £10 drop-in – class cards availbale
Please note – class taught alternate weeks with Brydie Rowan.
